Advanced Search
My Cart (0)

The Recovery Diet

A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism

By Renee Hoffinger, MHSE, RD

Format: Paperback

SKU# W5964

Details

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food.

Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn:

  • Which foods help repair liver and other organ damage
  • What to eat to rid your body of toxins
  • How to manage a diet and extend that control to your cravings
  • When to turn to food--and when to seek outside help

This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

Renee Hoffinger, MHSE, RD, has worked in the substance abuse division of the U.S. Department of Veterans Affairs for nearly twenty years. She is also the Substance Abuse Resource Professional for the ADA's Behavorial Health Nutrition group.

Additional Information

SKU W5964
Author/Speaker/Editor Renee Hoffinger, MHSE, RD
File/Trim Size 7 x 9-/8
Format Paperback
ISBN 13 9781440530265
Number Of Pages 256

Retail: $14.95

Your price: $11.96

You save: $2.99 (20%)

In stock

This item qualifies for free standard shipping on U.S. orders over $25

Quick Overview

This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

Click on image to zoom

More Views

Be the first to review this product

You might also like

You're missing something...

We wouldn't want you to be left out. There are many
more resources, materials and exclusive deals.
Sign up. Don't miss out!

Practical information for everyday life

Our editors are just like you — living, loving, and learning everyday. Our personal experiences and expertise in our given book categories allow us to bring you some of the best blog content on the web – from parenting to relationships, to the paranormal, to cooking to humor, we cover what you care about.

© F+W Media, Inc. All Rights Reserved.