Whether you suffer from depression or have a friend, family member, or colleague who does, you know how difficult life with this condition can be. But don't lose hope! There's more help available today than ever before, including The Everything Health Guide to Depression. This book provides answers to even the most difficult questions and helps you to:- Distinguish between the different types of depression
- Identify and handle common symptoms
- Adopt a manageable diet and exercise regimen
- Find the right therapy and medical treatment options for you
You're not alone anymore. This practical guide offers all the facts, figures, and advice you need to manage your symptoms and start living a happier, healthier life today!Karen K. Brees, Ph.D., has been an educator for more than fifteen years and has acted as co-writer and editor in collaboration with mental- and physical-health professionals. As a university professor, she has assisted medical professionals in the pursuit of advanced degrees and taught numerous graduate-level courses in advanced research, instructional design, and communication skills. Brees is also a member the American Medical Writers Association and offers writing workshops in her local area. She lives in New Meadows, ID. Technical Reviewer: Linda L. Simmons, Psy.D. is a licensed psychologist at the Midwest Christian Counseling Center in Kansas City, Missouri, where she specializes in treatment of adults with psychiatric disorders such as depression, anxiety, OCD, and PTSD. Dr. Simmons has thirty years of nursing experience and holds a graduate degree in psychology and holds M.A. and Psy.D. degrees in clinical psychology. She is the author of Interactive Art Therapy and Becoming Your Own Emotional Support System. She lives in Platte City, MO.
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