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Best You Ever

365 Ways to be Richer, Happier, Thinner, Smarter, Younger, Sexier, and More Relaxed--Each and Every Day

By Rebecca Swanner, Eve Adamson, Carolyn Dean, MD, Ra

Format: Paperback

SKU# Z9484

Details

You can never be too rich or too thin . . . or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things--and more. Each day's entry offers advice for a different aspect of your life, such as:

  • Monday: Only Use Cash or Checks to Make Sure You Save Money
  • Tuesday: Create a Happiness Blog to Record Life's Best Moments
  • Wednesday: Eat Folic Acid to Be Thinner
  • Thursday: Try Sage and Lemon Balm to Improve Your Memory
  • Friday: Pile on the Garlic to Fight Aging
  • Saturday: To Spice Things Up, Create Your Arousal Map
  • Sunday: Tune Up Your Chakras to Relax

With this book, you can transform yourself and your life--one day at a time!

Rebecca Swanner has served as an editor for numerous publications and is the author of Oh My God! 365 Ways to Get Off.

Eve Adamson is a stress management consultant.

Carolyn Dean, MD is a medical and naturopathic doctor.

Rachel Laferriere, MS, RD is a Licensed Dietitian/Nutritionist and Certified Nutrition Support Dietitian. She wrote 365 Ways to Boost Your Metabolism.

Meera Lester is the author of 365 Ways to Be Happy.

Additional Information

SKU Z9484
Author/Speaker/Editor Rebecca Swanner, Eve Adamson, Carolyn Dean, MD, Ra
File/Trim Size 5-1/2 x 8-1/2
Format Paperback
ISBN 13 9781440506574
Number Of Pages 384

Retail: $14.95

Your price: $11.96

You save: $2.99 (20%)

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With this book, you can transform yourself and your life--one day at a time!

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